Mindfulness Practices to Cultivate Awareness, Curiosity & Compassion
Wednesday, February 28th, 2024 - Click here to learn more.
4:00 pm - 5:30 pm Virtual
The Capital Region affiliate invites you to a special presentation offered by Erica Ebert, these brain and heart-based practices are foundational to the navigation of stress and the cultivation of loving kindness for ourselves and others.
Understanding and Practicing Embodied Joy with Intentionality | Inspired by Gholdy Muhammad
Saturday, March 2nd, 2024 - Click here to learn more and register.
9:00 a.m. - 3:30 p.m. Virtual
Erica Ebert will be more then present at the 3rd Annual Virtual Antiracist Education Conference, she will be running a breakout session with the goal of: Bringing curiosity to the assumed definition of joy in order to fully understand and embody the individualized place that joy has within our hearts and the heart of culture.
Guided meditations and talks led by the world’s top mindfulness experts.
Rural Schools Conference | Cooperstown NY | July 2022
This website uses cookies. By continuing to use this site, you accept our use of cookies.